Be Aware and Be Prepared
If you are going to be working on issues, with any modality - Meridian therapies like EFT, TAT, Chakra work, Logosynthesis;
Talk therapies, Deep Tissue Massage, Healing Body Work or PSTec, & EMDR
you should be prepared for some potentially strong emotional release.
Some Incredible Healers
Mary Robinson Reynolds, Mastermind Maven (Very Inspirational)
Tim Phizackerley, Founder of PSTec (Saved his wife's life)
And myself, Joy Winning, Certified Practitioner of PSTec & EFT.
Basic Guidelines
It is important to honor yourself with a few basic guidelines, especially if you are doing this type of work on your own. Make certain you are in a place that feels safe. Give yourself adequate privacy. Come prepared with tissues, comfortable clothing, sufficient time and a willingness to stick with the process. Even if you are skeptical of the modality you are using. If you are going to try it, you should take it seriously enough to give it your attention otherwise, don't waste your time. If you do give it a shoddy attempt and don't get the results you want, guess whose going to be bad mouthing that technique...
Self Work
If you are interested in doing self work, give yourself the benefit of using your chosen technique several times before you put it away. If the issue you are working on is a big issue, it is always suggested that you work with someone experienced in healing.
There are so many fantastic people already trained in every technique on the planet, and the internet is the perfect place to get good, free information any time, day or night. Someone is always offering something and if you are inexperienced and want a guide to help you navigate something tricky, scary, difficult, weird, or just plain uncomfortable, just ask. There's a lot of people out there that are really willing to help. Remember, whenever anyone gets better, we all reap the benefits from it.
I have used all of these techniques, and found many of them incredibly valuable. My greatest love is the PSTec because it is so fast, it works so deeply, and it has been more effective, for me, than all the other healing modalities I've learned in the last 22 years.
My goal is to become the Carol Look of PSTec in the years to come, but more important than me is the sharing of this great work. And if I can do anything to help people learn about this great tool, then I will have done a very good thing.
My thanks to all the excellent, highly dedicated healers out there who truly want to serve you with their skills. Put them to good use and take advantage of all the gifts they offer. But no matter who you choose to follow, make sure you are prepared..
Healing Can Be Real Work
So if you enter the arena ill prepared, several things will occur:
First, you won't get your money's worth if your inner self doesn't feel safe with "you" and your approach.
Second, you may dig up something you're not prepared to deal with on your own, especially if you don't give yourself enough privacy, time, and gentle attention.
And finally, you may turn to other forms of self medicating if you don't get down to the bottom of the issue.
Important to Remember
You're on a journey. You don't have to go it alone, there are many helpers along the path, much of the information out there is free, and you can easily find someone to help you get through the tough spots if you are simply willing to ask. Be gentle with yourself, especially if you are healing something frightening or an old wound. You're probably doing the best with what you were given and time and the tools you choose may be much more important elements than you might have realized.
When you are young the external world is the most important. As we age we come to understand that the internal world is really the only one that actually matters, for at some point you may see that the external world is simply a construct being played out of what is going on within our hearts, minds and imagination.
When we heal the internal, the external can't help but improve.
Thanks, Coach Joy Winning
Certified PSTec Practitioner
