How some people handle stress

It is so interesting how so many people are stressed but so few have active techniques that help to reduce the negative feelings related.

For years I have used EFT - Emotional Freedom Techniques, originated by Gary Craig, and used worldwide by millions.  Carol Look is an incredible practitioner who shares widely about this technique.

PSTec - A deeper, faster modality (in my opinion) is great but does require the use of headphones.  Not everyone is able to get away and use this technique if there is an immediate need pressing.

Christopher Westra has good material, much of it is at no charge.

Lola Jones does some great work and is a powerful energy healer.

There are so many great individuals available online, I think it is worth it to explore the different ideas available.  See which ideas agree with your beliefs and take advantage of the powerful stress reducing suggestions that are at your fingertips.

Don't let stress drive you...this is your life.  How would you prefer it to be?