Let's face it, sometimes the New Year is not too happy. This is a perfect time to pull out the tools provided by PSTEC and EFT (Emotional Freedom Techniques). These are free downloads that you can easily access and they are more powerful than anything you can find in the pharmacy, with a lot less side effects! If you know someone who is facing a stressful situation, please consider sharing these tools with them so they might benefit from the awesome work that Tim Phizackerley and Gary Craig have created. Just look to the right of your screen and see the links for the FREE DOWNLOADS. Thanks and Have a wonderful new year. Joy

How to Improve Your Typing in 10 Minutes or Less!

My son had plateaued with his typing and couldn't get past 24.2 wpm.  He had been stuck there for over a week and was very frustrated.  I told him he could do it the easy way or the hard way.  He said he'd rather do it the hard way and why not just use the click track.  I told him I'd tap with him so he agreed.  We tapped for about 10 minutes then he went and retook the typing test.  His accuracy was the same (94.3%) but his words per minutes was now 34.2!  It was incredible.

The next day he took the test in his class and his accuracy went up to 98% and he was typing at 40.5wpm.  How's that for a speedy improvement!  I have been tapping with my kids lately and I've found that it's just as effective for me to tap for someone as it is for them to tap for themselves.  So if you have someone who can't tap for themselves, go ahead a give it a try.  You may find you can really lend a hand without even touch them.

Winter Market in Moscow, Id

Had a fun day at Moscow's first Winter Market yesterday. There were so many gorgeous vegetables outside and the artisans inside had some wonderful jewelry, art and creations. I especially liked the Pear Conserve I tried and the creative solid lotion I got from Gifts from the Heart by KarenK.

The thing I noticed is people don't seem to need more stuff, actually it feels like they would rather unpacked their stuff and let it go. But how to do that is really the stumbling block for many folks. So I feel compelled to mention PSTec and EFT again because they are the two most powerful Universal Healing Aids that I have found in the last 30 years of searching.

EFT, Emotional Freedom Techniques, works on neurologically separating memory and emotion and is effective by tapping on the body's meridians. This related video does an excellent job of presenting how EFT can help. This is a well researched Alternative Healing Modality that is incredibly powerful and can easily empower the user in untold ways. I have used this tool since 2005 and believe it really should a tool in "everyone's first aid kit"(Dr. Mercola).




PStec is the other head turner I want to share.  PStec, Percussive Suggestive Technique, has also been so well tested.  Here is a video on the latest release, the Negative Belief Buster.  Although this is a long video, it will give you a great sense of the creator of PStec, Tim Phizackerley and his right hand man, Jeff Harding.

I have been working on chakras a lot lately and found myself leaning towards wearing the chakra I was working on. The stones became a great outlet in my bracelets and gave me a fluid color scheme and energy flow to follow while putting the beads together. What I have been wanting to talk about of late is how important it is to take your health into your own hands. It is imperative that we take control of our lives and relegate medicine to be taken for other reasons. That being said, I have spent years and years searching out effective modalities that can lighten the loads we carry within every society. To date, the most incredibly effective techniques are PStec and EFT (Emotional Freedom Techniques). If you look to the right you'll see links to PStec and will repost more about EFT as well.

Sorry about the whacky layout

I need a team to make the website look better, but hey, this is too important to delay. If you would like to get any info at all about this great program, please let me know and I will introduce you. Joy Hope you watched the latest video, it is a corker.

This is so Awesome!

I just watched the latest video about PSTec, and I was so inspired.  I have been using this technique for several years now and I just love that Tim and Jeff are creating such a great video to share.  I completely agree, this Percussive Technique is the most effective and painless way to go, it is perfect for anyone who wants results now.  Absolutely.


I offer PSTEC therapy because the results have been extraordinary. Please phone or email me with your questions to see how this can help you.

How some people handle stress

It is so interesting how so many people are stressed but so few have active techniques that help to reduce the negative feelings related.

For years I have used EFT - Emotional Freedom Techniques, originated by Gary Craig, and used worldwide by millions.  Carol Look is an incredible practitioner who shares widely about this technique.

PSTec - A deeper, faster modality (in my opinion) is great but does require the use of headphones.  Not everyone is able to get away and use this technique if there is an immediate need pressing.

Christopher Westra has good material, much of it is at no charge.

Lola Jones does some great work and is a powerful energy healer.

There are so many great individuals available online, I think it is worth it to explore the different ideas available.  See which ideas agree with your beliefs and take advantage of the powerful stress reducing suggestions that are at your fingertips.

Don't let stress drive you...this is your life.  How would you prefer it to be?

Am I Afraid of Even Mentioning Alternative Healing?

I find it so interesting when you share an alternative type of information with people, the wide range of responses you can get.

For the most part I'm pretty quiet about this amazing healing tool simply because I've gotten
sensitive to the reactions I get from folks unwilling to open their eyes to anything other than the American Medical Model.  But when someone is interested, I really light up and get excited to share.

So Tracey, (and everyone else here) wander through this website to gain a bit of info about PSTEC.  There are links to the main page for the free PSTEC download as well as all the other great tools. My suggestion is to try the freebies but once you do, there are so many inexpensive tools that are worth their weight in gold, so don't limit yourself here.

I had also mentioned EFT (Emotional Freedom Techniques) which is called a Universal Healing Aid and is practiced all over the world.  I have used EFT since 2005 and though I abandoned it for the last few years because of PSTEC, I've taken it up again because of a webinar I heard with Carol Look. Carol is one of my favorite mentors and has tons of great material available to read & listen to. 

A great example of the power of EFT (frequently just called tapping), is when you can tap for someone who isnb't interested in trying it because it just seems "too weird".

One of the life guards had a new bug bite that was bothering her but she just wasn't into the idea of trying EFT.  So I tapped on myself, for her, and she completely forgot about the bite on her leg within 2-3 minutes.  The next day when I asked her about it she looked and there was just a tiny mark that remained. She didn't think anything of it because she had basically forgotten that it had even bothered her in the first place.

Hard to get credit for something when the client forgets their troubles so easily, but the implications of such a powerful technique are astounding.  What if every lifeguard knew and practiced these techniques to help overcome the challenges some of their patrons faced; bee stings, traumas, scares, etc.  This seems so much more valuable than offering a band-aid or nothing while waiting for the EMT's to arrive to offer their services, if needed.

I suppose this is my way of saying I need to stop hiding these wonderful tools from those who could use them simply because I am timid of the response of the disinterested.

Both of these tools have made such a powerful addition to my life and the lives of millions who have embraced them.  There are hundreds of stories online to support this, so if I can encourage you to check them out, you may find some helpful allies here.

Blessings and Joy

Moving, Transitions, and Getting Comfortable Again

Transitions, emotions, stress - all are a part of moving.  In the college town we've recently moved to, the students are returning to campus, the town is filling up and kids are going "back to school", as summer draws to a close.
Not everyone is excited by the changes and that's where PSTEC comes in.  PSTEC is a master at separating memory from emotion, which can tend to be the hardest part of transitions.
So often with Transitions -

• We are familiar with the way it has been
• We're not ready for the change - emotionally speaking
• Yet we know logically the change is a good thing

PSTEC allows you to settle your emotions and gain the ability to calmly make peace with the changes you are facing.

If you haven't listened to any of the PSTEC interviews here is a link and if you're ready to check out the Free Downloads to try PSTEC for yourself, you can check that out here.

Next month I will begin to offer the PSTEC Miracles program, which is a 6 session coaching program that will guarantee results unlike anything you've ever seen before in resolving issues that hold you back.
For a preview of what the PSTEC Miracles program covers, check out the video below.

I have recently decided to begin offering classes to folks in Pullman, Wa.  This is a university town, with another university 8 miles away and a community college extension office in town as well.  Yet there are so few personal enrichment courses offered here.  After living on the west side, I just find it amazing that classes are so limited price for people who live here.

Therefore, I will offer several classes this summer.
Classes will typically be held in the evenings, 2x per week and last 4 weeks.
Courses are only $10 per session and run 3 hours each.
Minimum class size is 5, max is 12.
  
Here is the initial list of classes I would like to offer:

Strategies for Success - for College and work - Practical tools to help you

Build Your Money Muscles - Book by Joan Sotkin (Awesome woman)

PSTec (of course) - You all know my passion for this great and wonderful healing technique.  I maintain it is, hands down, the most effective healing tool I have seen in 28 years of determined investigation.  Free download by order of the wonderful Tim Phizackerley - Thank you Tim
Get your free download here

Growth Mindset Training - Books by Carol Dweck, Ph.D. & Marcus Buckingham


Classes will be held in Pullman, WA

Fertizer Explosion Damaged Homes - Think Tank for West, TX Needed Housing

Because of the dreadful explosion 4/18/13, that damaged homes and businesses in West, TX residents are going to need economical answers to housing.  What are their alternatives? 

Rather than dwelling on what houses looked like before the tragedy, we could use some creative quick-thinking about what West, TX residents need for the future and the future of their town.

I would like to circulate an online think tank for people to share ideas and resources for the best possible structures that volunteers could create quickly and economically.  Other countries use local resources and available labor to create emergency shelters, why not do that here?

Just to name a few here are some great ideas on the Internet for
Emergency Shelters
Mike Oehler's $50+ Housing ideas
The insightful ideas of Paul Wheaton and his WOFATI eco buildings
Straw built plans by R. Andrews.

Considering the folks of West may be traumatized, preoccupied, and need immediate shelter, I would like to offer the idea that the internet can aid this, and other communities, by simply having this conversation and bringing it to like minded people who could use them.

I've contacted Mike Oehler, Paul Wheaton and the others if they want to join a think tank to get this ball rolling for West, if you can provide addition ideas, that would be great!

If you would pass this on, I would appreciate it, as will anyone it helps, to shelter, comfort, or save.
And if you need comfort in the emotional sense,

PSTec by Tim Phizackerley is the trauma leader in my book.
All of the resources listed below are excellent.

EFT
Margaret Lynch
Carol Look
Joan Sotkin
Nick Ortner
Jessica Ortner
Grant Connolly
Willem Lammers
Robert Smith

These are all invaluable resources in deep trauma healing work