The Power of Sound in the Body

The 4 Power Sounds - by Joy Winning

Imagine your favorite dessert, when you took that first bite. Mmm that was a yummy thing.

Let that delicious satisfaction - anchor sound like Mmm

Imagine being at your team's championship and your team won.  Imagine when you jumped to your feet, threw your arms in the air, shouting for the win!  You look around and see others celebrating and make eye contact with another winner, laughing then looking to the other team.

Let that conquering anchor sound like - Awww

You can imagine these things with Ease, simply reading the words is enough.

Let this mantra be - Ease

Take it easy

Recognize that the only decision making moment is now. so if you squander your now thinking of then, you will have missed the decision making moment.  The most important thing about the decision making moment is it is the only time you get to choose how you would like to feel.

Therefore let your moments - Flow

Mmm  Aww  Ease & Flow
Sounds have more power than you can imagine.
They have the power to:

Relieve Stress
Create Focus
Foster Compassion &
Provide Relief

Next post we will get into the Why they are so Powerful and the very important caution to those who use these sounds.