PSTec in Action - Great info here

This Post Covers A LOT of Information!

Please download all the great free materials including the
Basic Clicktrack

Another great Freebie is Embracing Change which helps you feel better about change in general. This is a gentle audio that simply changes your perspective about change.

You wont find a better tool for Self Care anywhere.

  

Free Download of the Basic PSTEC Clicktracks 

PSTec is the most powerful, most effective, inexpensive "personal therapist"
I have ever had ~ it's just You & The Clicktracks and NO $$!

I like PSTEC because it's more effective than ANYthing I've seen in the last 25 years of diligent searching, It's easy & I can do it lying down.

How PsTeC Works this is a great article you can read at your leisure.

So when you have anything crummy thing happen grab your Free PSTec

Focus on The Feeling and watch how PSTec knocks out the emotions.

Definitely have a glass of water nearby and if you have an emotional issue, give yourself the privacy you need to honor how you've been feeling and get ready to feel loads better after just a few minutes of listening, tapping, and feeling.

Now I'm the kind of person who obsesses a bit so I want to get it ALLLLL out of me, so I start tracking back from the feeling to why, when, where, & what.

So for me, I would go to The Awesome PSTEC 2015  & use The Wrapper to bundle multiple thoughts & emotions, and do another clearing.

Get up and move around.  This modality is powerful (this link takes you to listen to people who have had success with pstec).  Learning to care for oneself includes not doing too much of a good thing, all at once, Right? Right!

Now I want to get down to the Beliefs that got me started down this path.  Follow the feeling back to the root. So put on the Negative Belief Eraser and tear up those limiting beliefs!  

Once you've done that you will feel so changed, you'll hardly recognize what the problem was in the first place.  But I would finish the job with pSTEc Positive, which anchors in the new beliefs you want to replace. "That Old Rubbish" is no longer in there.  But the mind needs something to chew on, so put in the positive beliefs with PStEC Positive.

 I love  all the great programs Tim Phizackerley has created and have used many of them.  It is always so exciting when Tim puts out something new.

Now that you have walked through this experience with me, you can see there is a very direct path to ridding oneself of unwelcome thoughts and emotions.  It can be daunting to try and take all this on when one is down in the thick of it.

So if you want any help, you can either pick a piece or a package; The Miracles Program being the best bang for your buck!

I would love some feedback if you found this helpful. 

Donna Eden and Her Great Energy Work

Have you heard of Donna Eden? 

She is an energy healer that has proven herself and the efficacy of her techniques.  She has been written about in
Psychology Today and is a master of fun and effective tools to help you get yourself to feeling better is only 5 minutes a day.

Donna has many videos on You Tube and provides so much free information I really wanted to introduce you to her and her wonderful work.  

She gets a 5 star rating for her Energy Medicine Kit which you can access below.  

I am not affiliated in any way ...just sayin'

THE ENERGY MEDICINE KIT 

Simple, Effective Techniques to Help You Boost Your Vitality and Feel Better Now

Links to Some Awesome Healers

Be Aware and Be Prepared

If you are going to be working on issues, with any modality - 

Meridian therapies like EFT, TAT, Chakra work, Logosynthesis; 

Talk therapies, Deep Tissue Massage, Healing Body Work or PSTec, & EMDR
you should be prepared for some potentially strong emotional release.

Some Incredible Healers

Carol Look,  Master of EFT  (I love her)
Joan Sotkin,  Prosperity Coach  (Fantastic)

Mary Robinson Reynolds,  Mastermind Maven  (Very Inspirational)
Tim Phizackerley, Founder of PSTec  (Saved his wife's life)

Willem Lammers,  Founder of Logosynthesis  (Bilingual)

And myself, Joy Winning,  Certified Practitioner of PSTec & EFT. 

Basic Guidelines 

It is important to honor yourself with a few basic guidelines, especially if you are doing this type of work on your own.  Make certain you are in a place that feels safe.  Give yourself adequate privacy.  Come prepared with tissues, comfortable clothing, sufficient time and a willingness to stick with the process.  Even if you are skeptical of the modality you are using.  If you are going to try it, you should take it seriously enough to give it your attention otherwise, don't waste your time.  If you do give it a shoddy attempt and don't get the results you want, guess whose going to be bad mouthing that technique...

Self Work

If you are interested in doing self work, give yourself the benefit of using your chosen technique several times before you put it away.  If the issue you are working on is a big issue, it is always suggested that you work with someone experienced in healing.

There are so many fantastic people already trained in every technique on the planet, and the internet is the perfect place to get good, free information any time, day or night.  Someone is always offering something and if you are inexperienced and want a guide to help you navigate something tricky, scary, difficult, weird, or just plain uncomfortable, just ask.  There's a lot of people out there that are really willing to help.  Remember, whenever anyone gets better, we all reap the benefits from it.

I have used all of these techniques, and found many of them incredibly valuable.  My greatest love is the PSTec because it is so fast, it works so deeply, and it has been more effective, for me, than all the other healing modalities I've learned in the last 22 years. 

My goal is to become the Carol Look of PSTec in the years to come, but more important than me is the sharing of this great work.  And if I can do anything to help people learn about this great tool, then I will have done a very good thing.

My thanks to all the excellent, highly dedicated healers out there who truly want to serve you with their skills.  Put them to good use and take advantage of all the gifts they offer.  But no matter who you choose to follow, make sure you are prepared..

Healing Can Be Real Work

So if you enter the arena ill prepared, several things will occur: 

First, you won't get your money's worth if your inner self doesn't feel safe with "you" and your approach.

Second, you may dig up something you're not prepared to deal with on your own, especially if you don't give yourself enough privacy, time, and gentle attention.

And finally, you may turn to other forms of self medicating if you don't get down to the bottom of the issue.

Important to Remember

You're on a journey.  You don't have to go it alone, there are many helpers along the path, much of the information out there is free, and you can easily find someone to help you get through the tough spots if you are simply willing to ask.  Be gentle with yourself, especially if you are healing something frightening or an old wound.  You're probably doing the best with what you were given and time and the tools you choose may be much more important elements than you might have realized.

When you are young the external world is the most important.  As we age we come to understand that the internal world is really the only one that actually matters, for at some point you may see that the external world is simply a construct being played out of what is going on within our hearts, minds and imagination.

When we heal the internal, the external can't help but improve.

Thanks, Coach Joy Winning
Certified PSTec Practitioner

PSTEC Click Tracks 2015

Tim Phizackerley has done more good for people with limiting beliefs (And more easily) than anyone I know.  If you know anyone who struggles, the PStec click tracks are truly miraculous.

Audio to hear

If you'd like to listen to a podcast, you can access that here and press the big blue button.

Great explanation of the new click tracks.

Have You Embraced Your Weirdness yet?

Have you ever had it when you're going somewhere and you see something so different that it made you stop?  

That happened today.  

Life...wild.

Yesterday I was a the market and everyone was shuffling towards the checkout, walking in front of a man, who was trying to see the drinks in the display. 

I simply had to stop and leap in front of him, extending my arms and legs wide. 

"I'm not in your way, am I?"  He smiled.

Now that I've begun to embrace my own weirdness, life is a lot more entertaining. 

Leave a comment and tell me how you've embraced your own weirdness.  And remember...This is your life, so make it memorable.  Joy

US spent over $1,000,000,000,000 on health care 20 years ago!

Is this how you want your health care?

Below is a lot of information on health.  My goal is to provide you with alternatives that you can use on yourself or your loved ones so you don't end up trapped or dependent on the medical system as much.  This is why I recommend PSTEC all the time.

Dietary Supplement Health & Education Act of 1994, Public Law 103-417, 103rd Congress

Congress finds that -

• (1) improving the health status of United States citizens ranks at the top of the national priorities of the Federal Government;
• (2) the importance of nutrition and the benefits of dietary supplements to health promotion and disease prevention have been documented increasingly in scientific studies;
• (3)(A) there is a link between the ingestion of certain nutrients or dietary supplements and the prevention of chronic diseases such as cancer, heart disease, and osteoporosis; and
• (B) clinical research has shown that several chronic diseases can be prevented simply with a healthful diet, such as a diet that is low in fat, saturated fat, cholesterol, and sodium, with a high proportion of plant-based foods;
• (4) healthful diets may mitigate the need for expensive medical procedures, such as coronary bypass surgery or angioplasty;
• (5) preventive health measures, including education, good nutrition, and appropriate use of safe nutritional supplements will limit the incidence of chronic diseases, and reduce long-term health care expenditures;
• (6)(A) promotion of good health and healthy lifestyles improves and extends lives while reducing health care expenditures; and
• (B) reduction in health care expenditures is of paramount importance to the future of the country and the economic well-being of the country;
• (7) there is a growing need for emphasis on the dissemination of information linking nutrition and long-term good health;
• (8) consumers should be empowered to make choices about preventive health care programs based on data from scientific studies of health benefits related to particular dietary supplements;
• (9) national surveys have revealed that almost 50 percent of the 260,000,000 Americans regularly consume dietary supplements of vitamins, minerals, or herbs as a means of improving their nutrition;
• (10) studies indicate that consumers are placing increased reliance on the use of nontraditional health care providers to avoid the excessive costs of traditional medical services and to obtain more holistic consideration of their needs;
• (11) the United States will spend over $1,000,000,000,000 on health care in 1994, which is about 12 percent of the Gross National Product of the United States, and this amount and percentage will continue to increase unless significant efforts are undertaken to reverse the increase;
• (12)(A) the nutritional supplement industry is an integral part of the economy of the United States;
• (B) the industry consistently projects a positive trade balance; and
• (C) the estimated 600 dietary supplement manufacturers in the United States produce approximately 4,000 products, with total annual sales of such products alone reaching at least $4,000,000,000;
• (13) although the Federal Government should take swift action against products that are unsafe or adulterated, the Federal Government should not take any actions to impose unreasonable regulatory barriers limiting or slowing the flow of safe products and accurate information to consumers;
• (14) dietary supplements are safe within a broad range of intake, and safety problems with the supplements are relatively rare; and
• (15)(A) legislative action that protects the right of access of consumers to safe dietary supplements is necessary in order to promote wellness;

Prosperity Place and the True Meaning of Money

Have you heard of Joan Sotkin?  She is such a great mentor, I can't say enough good things about her.  

Joan Sotkin is so straight forward and easy to understand.  If you

It's never really about $$

have never heard her speak, this is a great podcast to listen to. She has excellent tools, podcasts, and materials that can work wonders in figuring out Money Struggles and the emotions attached to them.

Joan has some excellent tools that she uses that work really well. Definitely check out her materials if you haven't already. Click here for Joan's resource page, and to listen to her podcast on It's Never About Money 

I have followed Joan for years and consider her one of my true heroes.  In fact, I ordered 10 of her Build Your Money Muscles book to give to friends and students it was so good, and I got familiar with several of her techniques, like Be Set Free Fast.

At that time I was trying a lot of different tool sets and found I could do more comprehensive clearing (for ME) if I stuck to the tools I was already familiar with.  So I decided to stick with what was working for me and that was the PSTEC tools.

So by all means, check out Joan and her materials, but if you're curious about the Pstec stuff, here are a few links below.

If you don't have any of the PSTEC Suite, and you would like to download the free PSTEC tools go here.
If you would like the PSTEC Accelerators Click Here 
To change your Negative Beliefs Go Here
And for PSTEC Positive +++Click Here+++

How do you want your medicine? Simple! Powerful! Fast! Childishly easy to use! And … of course….VERY Effective!

If you've ever struggled with an old self-limiting belief, then you should check out PSTEC's Belief Blasters.

“The PSTEC Belief Blasters,” are a really important advance.

If you have limiting/negative beliefs, try hitting your troublesome beliefs with this easy solution!

• You can use on unwanted or old programming
• Easy to use - Simple instructions
• No tapping
• No writing on paper ✍
• No opening or closing your eyes 👀
• No need to even visualize things 🤔

This is a perfect tool to use in conjunction with

PSTEC Positive Quantum Turbo to knock out the old and bring in better beliefs.

What are the 4 Power Sounds?

The 4 Power Sounds - by Joy Winning

Imagine your favorite dessert, when you took that first bite. Mmm that was a yummy thing.

Let that delicious satisfaction - anchor sound like Mmm

Imagine being at your team's championship and your team won.  Imagine when you jumped to your feet, threw your arms in the air, shouting for the win!  You look around and see others celebrating and make eye contact with another winner, laughing then looking to the other team.

Let that conquering anchor sound like - Awww

You can imagine these things with Ease, simply reading the words is enough.

Let this mantra be Ease

Take it easy

Recognize that the only decision making moment is now. so if you squander your now thinking of then, you will have missed the decision making moment.  The most important thing about the decision making moment is it is the only time you get to choose how you would like to feel.

Therefore let your moments Flow

Mmm  Aww  Ease & Flow
Sounds have more power than you can imagine.
They have the power to:

Relieve Stress
Create Focus
Foster Compassion &
Provide Relief

Next post we will get into the Why they are so Powerful and the very important caution to those who use these sounds.

End Food Addictions with PSTEC

Have you had it with being at the mercy of your desires?

Click here

Why not try a tool that has been proven to work amazingly well for so many people without the side effects that you get from prescription drugs!

For less than $40 bucks you can get a handle on something that may have been plaguing you for years.

You deserve to check out the possibilities put forth by Tim Phizackerley and his great tools he has created for the world today.

End Food Addictions with PSTEC Food and Drink Compulsion Breakers 

The Power of Sound in the Body

The 4 Power Sounds - by Joy Winning

Imagine your favorite dessert, when you took that first bite. Mmm that was a yummy thing.

Let that delicious satisfaction - anchor sound like Mmm

Imagine being at your team's championship and your team won.  Imagine when you jumped to your feet, threw your arms in the air, shouting for the win!  You look around and see others celebrating and make eye contact with another winner, laughing then looking to the other team.

Let that conquering anchor sound like - Awww

You can imagine these things with Ease, simply reading the words is enough.

Let this mantra be - Ease

Take it easy

Recognize that the only decision making moment is now. so if you squander your now thinking of then, you will have missed the decision making moment.  The most important thing about the decision making moment is it is the only time you get to choose how you would like to feel.

Therefore let your moments - Flow

Mmm  Aww  Ease & Flow
Sounds have more power than you can imagine.
They have the power to:

Relieve Stress
Create Focus
Foster Compassion &
Provide Relief

Next post we will get into the Why they are so Powerful and the very important caution to those who use these sounds.