Most of you who know me know how frugal I am and that I like to do my own therapy. So if you're like me, you'll find that PSTec is perfect for you because you can get it for free, you listen on your own headphones, you do it in your spare time, and it works in a well thought out manner using the following tools to root out the most stubborn problems:
- Conditioned Response
- Pattern Interrupts
- Anchoring
- Neurology and
- Extended Suggestions
Tim Phizackerley has done such an incredible job of putting together an excellent tool, I strongly recommend you give it a try.
Coach Joy Winning
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