Friday, August 28, 2020

A spectacular speaker - Take advantage and listen to this! You will be Amazed

Toastmasters International Convention What a fantastic speaker!


Please do Not deny yourself, give a listen to this Golden Gavel Speaker at the World Convention.  Watch as we recognize the 2020 Golden Gavel Award recipient, Julian Treasure, and listen to his presentation entitled, “The Secrets of Listening.”



Definitely a Banquet to Hear!  Thank you so much, 

The Golden Gavel is Toastmasters International’s most prestigious award, given annually since 1959, honoring an individual distinguished in the fields of communication and leadership. Watch as we recognize the 2020 Golden Gavel Award recipient, Julian Treasure, and listen to his presentation entitled, “The Secrets of Listening.”

Monday, August 24, 2020

I'm Gonna Do It

 

I finally booked a coaching session with my long time mentor, Joan Sotkin.  

My Toastmaster group theme was Memorable Mentors and I was one of the speakers, so I thought who better to speak of than Joan and tell my fellow Toastmasters about Prosperity Place.

I've followed Joan for years, but I'd always been too embarrassed by my lack of follow through to be able to book a coaching session with her.  I "knew" she was going to ask me to take action on something...Been there, done that, took the disappointment home as a consolation prize.

But, I just had my birthday and I've had a lot of "quiet time" this year, so now I am ready to do it...and I think it will be better than I've feared. 

Joan maintains "There is nothing wrong with you.  Nothing needs fixing, so wish me luck, I'm booking it for tomorrow morning...I'll let you know how it goes.


Tuesday, August 11, 2020

PSTec has a New Positive Tool

PSTEC Positive Quantum Turbo


Is this the tool you've been waiting for? 




When you've cleaned up your mind and gotten rid of all the negative garbage, you want a tool to repopulate the mind with better thoughts and feelings.

Here is the tool you need to wrap it all up and be done with those old thoughts, feelings, and emotions and move into your new life without all the tapping, reading, or writing.

Check Out the free audio today and listen to to see if this is right for you.

If you're serious about having a complete set of PSTEC tools to revitalize your internal world, this is the latest fabulous addition to complete the process.

Let PSTEC Positive Quantum Turbo create the impact you deserve so you can re-frame old memories and enjoy life much more during these turbulent times. 

Friday, August 7, 2020

Do You Struggle with EXAM FEAR?

Finals are coming, Get PSTec for Exam Fears
Do you dread the tests that you or someone you love are facing?
Life isn't meant to be so hard!

Are you great at taking exams?  No? Then PSTEC can help!

No, well hang on to your finals because PSTEc has a great track to help you settle down and answer those questions with confidence.

For Parents - If your child struggles with tests and exams, you now have instructions and tools to help them.  Help your child move beyond the fears and doubts of facing their difficulties alone.

Don't let the stress of a test cause you grief, get this helpful tool and drive your way to the finish line with great marks and feel good about it too.


This wildly inexpensive program can change school from a nightmare to just a challenge and get even better from there.  Use the tools available to you here and change the course of your future forever.



Saturday, August 1, 2020

Therapist Alert - Impressive PTSD Tools


Medical UV Light Projection System If you are a Counselor or do Therapy - Please look below! 

If you have clients who suffer from PTSD
Here is an alternative power tool that few are taking advantage of - PSTEC for PTSD.


Bumpy Ride
Honestly, if you haven't heard of PSTEC, you are working with old technology!


PSTec is a brilliant modality that can dramatically power up Your Practice with a highly effective, elegantly simple percussive suggestive technique.

Check it! Real or illusion?

So stop making Your Clients relive their traumas. 
You can give them a new future and erase their dreadful suffering with Percussive Suggestive Technique & for the 
paltry price of just $37, 
(less than any training you'll find!)
it may seem too inexpensive to be taken seriously. The science is too well documented to be dismissed.

This particular track is NOT suited for self-users 
It is to be used with a qualified therapist. 

The reason this tutorial is NOT suited for self help users is, this tutorial shows therapists how to build correct belief sets for individuals who suffer from Post Traumatic Distress Syndrome.  

This is an interactive therapist's tool


Tim Phizackerley, creator of Percussive Suggestive Technique, Pstec, will walk you through this tool, detailing precisely how he works with PTSD clients and presents the best way to approach these debilitating situations.

There is an abundance of detailed content in this tutorial and Tim delves into alternative and highly effective ways to help clients be successful with this very real and prevalent condition.
.
** It is important to know that this product builds upon prior knowledge of PSTEC level 1,  advanced, Accelerators and Cascade Release.  

So if you are new to PSTEC, please click on any of the links to be taken to the PSTEC website.
.
This PSTD  is a stand alone that package contains 3 audios: Introduction, tutorials,
and a PSTD loop track for use with clients.
.
If you are looking for ways to expand your practice and intensify your effectiveness, look no further than these amazing tools at a price even a baby could swallow.  
.
Order the PSTEC for PTSD tools today for only $37!




Friday, July 10, 2020

You Can Tap For Someone Else - Emotional Freedom Techniques

Have you ever had someone you wanted to help and yet they were so stinking resistant? Or a pet who is suffering?  What about a child that can't be comforted.

One of the many things I love about EFT is you can tap (touch the acupressure points) on yourself, for the one you are thinking about.  This allows you to move energy for someone other than yourself.  This is an extremely helpful thing for you to know.  

Should you have a child who is in need of some soothing, it is quite easy to "act as though", and tap for them.  

This is possible with both EFT (Emotional Freedom Techniques and PSTec).

Thursday, July 9, 2020

Emotional Freedom Techniques Video

Here is another Incredible Universal Healing Tool.  EFT, developed by Gary Craig and this video provides  a great explanation of EFT, Emotional Freedom Technique.





 If you feel like you've tried just about everything and not much has helped, give EFT a try.

You will be amazed as EFT neurologically separates memory from emotion!

The following are just a few names of Great Practitioners in the EFT field:

Carol Look
Patirica Carrington
Steve Wells

Thursday, July 2, 2020

What An Iconic Goodbye Photo

Returning

It was so beautiful, to be together, at the memorial for my auntie.
I took this iconic pic of my cousin sending her ashes back the to the great beyond. 

Wednesday, July 1, 2020

Who is Tim Phizackerley

Tim Phizackerley
 
Why is the name of Tim Phizackerley important to you?  Because Tim is the creator of PSTec, hands down, the most elegant tool for eliminating fears, anxiety, jealousy, anger, guilt or any limiting belief; physical, mental or emotional and it doesn't matter how extreme it is.  It works on almost every tough issue that humans seem to suffer from.

So Who is Tim Phizackerley?

Tim Phizackerley, previously a professional programmer and computer analyst, Tim enjoyed writing computer programs of artificial intelligence.  As he progressed in his career he recognized the human mind is the product of evolutionary processes and is, at the most basic level, itself an organic computer. And one thing all computers have in common is that they run programs

His career changed and he became fascinated with the human mind.  Tim Phizackerley became interested in hypnosis.  As he looked into the mechanisms underlying hypnosis he recognized some of the interaction between the conscious and subconscious.  Tim believed these interactions could open the door to literally reprogramming the subconscious computer in new and innovative ways.

Tim developed his career in hypnosis and specialized in the correction of bulimia and anorexia, which are tough issues to handle using conventional methods.  Because of the challenging nature, Tim Phizackerley developed new techniques to assist him in dealing with the exceptionally tough issues and, long story short,  created PSTEC™, a percussive technique that radically changes the way people feel in a very short time. 

Solutions Are What Count! 

Click here to see some of the many testimonials Tim has received from users of the PSTec.
Phizackerley explains that PSTec is simply a way of "rewinding what happens in the mind that created the feelings in the first place".  Tim has discovered some fairly unusual ways to “open the subconscious” and then to apply new and beneficial programming to help his clients.

PSTEC™ is No Longer Just for Health Concerns

Many people are now using PSTec to help them overcome concerns they have on a daily basis.  For example, if a person is in Sales, PSTec can help them overcome limiting beliefs and the way they feel about themselves, their work and what other people think of them.  
It's great to help you just feel better about your life.  "And once the fears are gone it allows you to live a happier life." says Tim Phizackerley.


PSTEC™ (Percussive Suggestion)
An Amazing Development In Therapy.
(Watch or download the video. Just click "play" and listen.)


Percussive Suggestion Technique™ (PSTEC) is amazing people all over the world. The effectiveness of this powerful self help and therapy method has been independently verified many times over by therapists all over the world. I decided to offer this because it's important for you to get access to the very very best. PSTEC can be used to quickly turn off the torrent of unwanted feelings and beliefs that characterises emotional problems.

This was developed in the UK by Tim Phizackerley, (a therapist with an international reputation). He designed it to set people free, and he chose to make it available to all so that you can confirm for yourself this really works.
Typical Uses Include:


 1 Phobias
 2 Depression
 3 Relationship issues
 4 Confidence issues and low self esteem
 5 Insecurities
 6 Self hatred
 7 Unresolved grief
 8 Post Traumatic Stress
 9 Consequences of abuse
10 Unresolved grief
11 Nightmares
12 Behavioural addictions
13 Compulsions and obsessions
14 Work or health related anxiety
15 Stress
16 Jealousy
17 Anger and resentment
18 etc.




I can give you access and the information you need about this truly remarkable therapy.
So contact me and I'll answer all your questions.

PSTEC Audios.
In my practice I use the basic system and I also use some of the even more sophisticated Percussive Suggestion materials. Sometimes when doing phone therapy these might be desired so I have some of them listed here. Remember to bookmark this page.


PSTEC™ MP3 Download (free basic system only)

PSTEC Level 1 - mp3 download
Cancer: FREE PSTEC Special
The PSTEC Accelerators - mp3 download
How to Achieve Almost Anything - The Easy Way
PSTEC Stop Smoking - Self Help
PSTEC Stop Smoking - For Therapists
PSTEC Weight Loss "Power Upgrade"
PSTEC Cascade Release - For Therapists
Advanced PSTEC™ For therapists.

PSTEC Story - Sunny   PSTEC Story - Janice

Summary
PSTEC™ has been described as being "possibly the fastest and most efficient neutraliser of problem emotions ever created". Avoid suffering a torrent of unwanted emotion by using PSTEC to switch off emotional problems and give me a call.

The standard system comes to you as a set of free mp3 tracks. Do either watch or download the video to play it. As you listen, remember that help really is available and you I can guide you through this. You can use this for almost anything. PSTEC is designed to help you be happier and more successful. Remove your emotional blocks. Change old ways of thinking. Embed new levels of success and create better reactions. Get rid of problems and escape your emotional baggage. Be set free to enjoy life.
Think of the PSTEC mp3 audio system as 'an eraser for the mind' which works to quickly and easily erase emotional problems. It is designed to quickly and effectively embed better ways of thinking, feeling and reacting.







Unless otherwise stated, opinions expressed are those of the author. Users should make up their own mind as to suitability. Video is meant to illustrate the capabilities of the standard PSTEC™ therapy system but for obvious reasons, no absolute guarantee of success is either made or implied.PSTEC therapy legal info

Tuesday, June 30, 2020

PSTec in Action - Great info here

This Post Covers A LOT of Information!

Please download all the great free materials including the
Basic Clicktrack

Another great Freebie is Embracing Change which helps you feel better about change in general. This is a gentle audio that simply changes your perspective about change.

You wont find a better tool for Self Care anywhere.

  

Free Download of the Basic PSTEC Clicktracks 

PSTec is the most powerful, most effective, inexpensive "personal therapist"
I have ever had ~ it's just You & The Clicktracks and NO $$!

I like PSTEC because it's more effective than ANYthing I've seen in the last 25 years of diligent searching, It's easy & I can do it lying down.

How PsTeC Works this is a great article you can read at your leisure.

So when you have anything crummy thing happen grab your Free PSTec

Focus on The Feeling and watch how PSTec knocks out the emotions.

Definitely have a glass of water nearby and if you have an emotional issue, give yourself the privacy you need to honor how you've been feeling and get ready to feel loads better after just a few minutes of listening, tapping, and feeling.

Now I'm the kind of person who obsesses a bit so I want to get it ALLLLL out of me, so I start tracking back from the feeling to why, when, where, & what.

So for me, I would go to The Awesome PSTEC 2015  & use The Wrapper to bundle multiple thoughts & emotions, and do another clearing.

Get up and move around.  This modality is powerful (this link takes you to listen to people who have had success with pstec).  Learning to care for oneself includes not doing too much of a good thing, all at once, Right? Right!

Now I want to get down to the Beliefs that got me started down this path.  Follow the feeling back to the root. So put on the Negative Belief Eraser and tear up those limiting beliefs!  

Once you've done that you will feel so changed, you'll hardly recognize what the problem was in the first place.  But I would finish the job with pSTEc Positive, which anchors in the new beliefs you want to replace. "That Old Rubbish" is no longer in there.  But the mind needs something to chew on, so put in the positive beliefs with PStEC Positive.

 I love  all the great programs Tim Phizackerley has created and have used many of them.  It is always so exciting when Tim puts out something new.

Now that you have walked through this experience with me, you can see there is a very direct path to ridding oneself of unwelcome thoughts and emotions.  It can be daunting to try and take all this on when one is down in the thick of it.

So if you want any help, you can either pick a piece or a package; The Miracles Program being the best bang for your buck!

I would love some feedback if you found this helpful. 

Thursday, June 18, 2020

Donna Eden and Her Great Energy Work

Have you heard of Donna Eden


She is an energy healer that has proven herself and the efficacy of her techniques.  She has been written about in
Psychology Today and is a master of fun and effective tools to help you get yourself to feeling better is only 5 minutes a day.


Donna has many videos on You Tube and provides so much free information I really wanted to introduce you to her and her wonderful work.  

She gets a 5 star rating for her Energy Medicine Kit which you can access below.  

I am not affiliated in any way ...just sayin'

THE ENERGY MEDICINE KIT 

Simple, Effective Techniques to Help You Boost Your Vitality and Feel Better Now

Tuesday, May 26, 2020

Links to Some Awesome Healers

Be Aware and Be Prepared


If you are going to be working on issues, with any modality - 
Meridian therapies like EFT, TAT, Chakra work, Logosynthesis; 
Talk therapies, Deep Tissue Massage, Healing Body Work or PSTec, & EMDR
you should be prepared for some potentially strong emotional release.

Some Incredible Healers

Carol Look,  Master of EFT  (I love her)
Joan Sotkin,  Prosperity Coach  (Fantastic)
Mary Robinson Reynolds,  Mastermind Maven  (Very Inspirational)
Tim Phizackerley, Founder of PSTec  (Saved his wife's life)
Willem Lammers,  Founder of Logosynthesis  (Bilingual)
And myself, Joy Winning,  Certified Practitioner of PSTec & EFT. 

Basic Guidelines 


It is important to honor yourself with a few basic guidelines, especially if you are doing this type of work on your own.  Make certain you are in a place that feels safe.  Give yourself adequate privacy.  Come prepared with tissues, comfortable clothing, sufficient time and a willingness to stick with the process.  Even if you are skeptical of the modality you are using.  If you are going to try it, you should take it seriously enough to give it your attention otherwise, don't waste your time.  If you do give it a shoddy attempt and don't get the results you want, guess whose going to be bad mouthing that technique...

Self Work


If you are interested in doing self work, give yourself the benefit of using your chosen technique several times before you put it away.  If the issue you are working on is a big issue, it is always suggested that you work with someone experienced in healing.

There are so many fantastic people already trained in every technique on the planet, and the internet is the perfect place to get good, free information any time, day or night.  Someone is always offering something and if you are inexperienced and want a guide to help you navigate something tricky, scary, difficult, weird, or just plain uncomfortable, just ask.  There's a lot of people out there that are really willing to help.  Remember, whenever anyone gets better, we all reap the benefits from it.

I have used all of these techniques, and found many of them incredibly valuable.  My greatest love is the PSTec because it is so fast, it works so deeply, and it has been more effective, for me, than all the other healing modalities I've learned in the last 22 years. 

My goal is to become the Carol Look of PSTec in the years to come, but more important than me is the sharing of this great work.  And if I can do anything to help people learn about this great tool, then I will have done a very good thing.

My thanks to all the excellent, highly dedicated healers out there who truly want to serve you with their skills.  Put them to good use and take advantage of all the gifts they offer.  But no matter who you choose to follow, make sure you are prepared..


Healing Can Be Real Work


So if you enter the arena ill prepared, several things will occur: 
First, you won't get your money's worth if your inner self doesn't feel safe with "you" and your approach.
Second, you may dig up something you're not prepared to deal with on your own, especially if you don't give yourself enough privacy, time, and gentle attention.
And finally, you may turn to other forms of self medicating if you don't get down to the bottom of the issue.

Important to Remember


You're on a journey.  You don't have to go it alone, there are many helpers along the path, much of the information out there is free, and you can easily find someone to help you get through the tough spots if you are simply willing to ask.  Be gentle with yourself, especially if you are healing something frightening or an old wound.  You're probably doing the best with what you were given and time and the tools you choose may be much more important elements than you might have realized.

When you are young the external world is the most important.  As we age we come to understand that the internal world is really the only one that actually matters, for at some point you may see that the external world is simply a construct being played out of what is going on within our hearts, minds and imagination.

When we heal the internal, the external can't help but improve.

Thanks, Coach Joy Winning
Certified PSTec Practitioner

Wednesday, May 20, 2020

PSTEC Click Tracks 2015

PSTEC Click Tracks 2015

Tim Phizackerley has done more good for people with limiting beliefs (And more easily) than anyone I know.  If you know anyone who struggles, the PStec click tracks are truly miraculous.

Audio to hear
If you'd like to listen to a podcast, you can access that here and press the big blue button.

Great explanation of the new click tracks.

Saturday, May 2, 2020

Have You Embraced Your Weirdness yet?

Have you ever had it when you're going somewhere and you see something so different that it made you stop?  
That happened today.  
Life...wild.

Yesterday I was a the market and everyone was shuffling towards the checkout, walking in front of a man, who was trying to see the drinks in the display. 

I simply had to stop and leap in front of him, extending my arms and legs wide. 
"I'm not in your way, am I?"  He smiled.

Now that I've begun to embrace my own weirdness, life is a lot more entertaining. 

Leave a comment and tell me how you've embraced your own weirdness.  And remember...This is your life, so make it memorable.  Joy

Monday, April 6, 2020

US spent over $1,000,000,000,000 on health care 20 years ago!

Is this how you want your health care?

Below is a lot of information on health.  My goal is to provide you with alternatives that you can use on yourself or your loved ones so you don't end up trapped or dependent on the medical system as much.  This is why I recommend PSTEC all the time.

Dietary Supplement Health & Education Act of 1994, Public Law 103-417, 103rd Congress

Congress finds that -
  • (1) improving the health status of United States citizens ranks at the top of the national priorities of the Federal Government;
  • (2) the importance of nutrition and the benefits of dietary supplements to health promotion and disease prevention have been documented increasingly in scientific studies;
  • (3)(A) there is a link between the ingestion of certain nutrients or dietary supplements and the prevention of chronic diseases such as cancer, heart disease, and osteoporosis; and
  • (B) clinical research has shown that several chronic diseases can be prevented simply with a healthful diet, such as a diet that is low in fat, saturated fat, cholesterol, and sodium, with a high proportion of plant-based foods;
  • (4) healthful diets may mitigate the need for expensive medical procedures, such as coronary bypass surgery or angioplasty;
  • (5) preventive health measures, including education, good nutrition, and appropriate use of safe nutritional supplements will limit the incidence of chronic diseases, and reduce long-term health care expenditures;
  • (6)(A) promotion of good health and healthy lifestyles improves and extends lives while reducing health care expenditures; and
  • (B) reduction in health care expenditures is of paramount importance to the future of the country and the economic well-being of the country;
  • (7) there is a growing need for emphasis on the dissemination of information linking nutrition and long-term good health;
  • (8) consumers should be empowered to make choices about preventive health care programs based on data from scientific studies of health benefits related to particular dietary supplements;
  • (9) national surveys have revealed that almost 50 percent of the 260,000,000 Americans regularly consume dietary supplements of vitamins, minerals, or herbs as a means of improving their nutrition;
  • (10) studies indicate that consumers are placing increased reliance on the use of nontraditional health care providers to avoid the excessive costs of traditional medical services and to obtain more holistic consideration of their needs;
  • (11) the United States will spend over $1,000,000,000,000 on health care in 1994, which is about 12 percent of the Gross National Product of the United States, and this amount and percentage will continue to increase unless significant efforts are undertaken to reverse the increase;
  • (12)(A) the nutritional supplement industry is an integral part of the economy of the United States;
  • (B) the industry consistently projects a positive trade balance; and
  • (C) the estimated 600 dietary supplement manufacturers in the United States produce approximately 4,000 products, with total annual sales of such products alone reaching at least $4,000,000,000;
  • (13) although the Federal Government should take swift action against products that are unsafe or adulterated, the Federal Government should not take any actions to impose unreasonable regulatory barriers limiting or slowing the flow of safe products and accurate information to consumers;
  • (14) dietary supplements are safe within a broad range of intake, and safety problems with the supplements are relatively rare; and
  • (15)(A) legislative action that protects the right of access of consumers to safe dietary supplements is necessary in order to promote wellness;

Sunday, March 29, 2020

Prosperity Place and the True Meaning of Money



Have you heard of Joan Sotkin?  She is such a great mentor, I can't say enough good things about her.  

Joan Sotkin is so straight forward and easy to understand.  If you
It's never really about $$
have never heard her speak, this is a great podcast to listen to. She has excellent tools, podcasts, and materials that can work wonders in figuring out Money Struggles and the emotions attached to them.


Joan has some excellent tools that she uses that work really well. Definitely check out her materials if you haven't already. Click here for Joan's resource page, and to listen to her podcast on It's Never About Money 

I have followed Joan for years and consider her one of my true heroes.  In fact, I ordered 10 of her Build Your Money Muscles book to give to friends and students it was so good, and I got familiar with several of her techniques, like Be Set Free Fast.

At that time I was trying a lot of different tool sets and found I could do more comprehensive clearing (for ME) if I stuck to the tools I was already familiar with.  So I decided to stick with what was working for me and that was the PSTEC tools.

So by all means, check out Joan and her materials, but if you're curious about the Pstec stuff, here are a few links below.

If you don't have any of the PSTEC Suite, and you would like to download the free PSTEC tools go here.
If you would like the PSTEC Accelerators Click Here 
To change your Negative Beliefs Go Here
And for PSTEC Positive +++Click Here+++

Thursday, March 12, 2020

How do you want your medicine? Simple! Powerful! Fast! Childishly easy to use! And … of course….VERY Effective!

If you've ever struggled with an old self-limiting belief, then you should check out PSTEC's Belief Blasters.


“The PSTEC Belief Blasters,” are a really important advance.

If you have limiting/negative beliefs, try hitting your troublesome beliefs with this easy solution!


  • You can use on unwanted or old programming
  • Easy to use - Simple instructions
  • No tapping
  • No writing on paper
  • No opening or closing your eyes 👀
  • No need to even visualize things ðŸ¤”
This is a perfect tool to use in conjunction with
PSTEC Positive Quantum Turbo to knock out the old and bring in better beliefs.

Sunday, February 23, 2020

What are the 4 Power Sounds?

The 4 Power Sounds - by Joy Winning


Imagine your favorite dessert, when you took that first bite. Mmm that was a yummy thing.

Let that delicious satisfaction - anchor sound like Mmm


Imagine being at your team's championship and your team won.  Imagine when you jumped to your feet, threw your arms in the air, shouting for the win!  You look around and see others celebrating and make eye contact with another winner, laughing then looking to the other team.


Let that conquering anchor sound like - Awww
You can imagine these things with Ease, simply reading the words is enough.

Let this mantra be Ease

Take it easy
Recognize that the only decision making moment is now. so if you squander your now thinking of then, you will have missed the decision making moment.  The most important thing about the decision making moment is it is the only time you get to choose how you would like to feel.

Therefore let your moments Flow

Mmm  Aww  Ease & Flow
Sounds have more power than you can imagine.
They have the power to:

Relieve Stress
Create Focus
Foster Compassion &
Provide Relief

Next post we will get into the Why they are so Powerful and the very important caution to those who use these sounds.



Tuesday, February 4, 2020

End Food Addictions with PSTEC

Have you had it with being at the mercy of your desires?
Click here

Why not try a tool that has been proven to work amazingly well for so many people without the side effects that you get from prescription drugs!


For less than $40 bucks you can get a handle on something that may have been plaguing you for years.

You deserve to check out the possibilities put forth by Tim Phizackerley and his great tools he has created for the world today.

End Food Addictions with PSTEC Food and Drink Compulsion Breakers 

Saturday, February 1, 2020

The Power of Sound in the Body

The 4 Power Sounds - by Joy Winning


Imagine your favorite dessert, when you took that first bite. Mmm that was a yummy thing.

Let that delicious satisfaction - anchor sound like Mmm


Imagine being at your team's championship and your team won.  Imagine when you jumped to your feet, threw your arms in the air, shouting for the win!  You look around and see others celebrating and make eye contact with another winner, laughing then looking to the other team.


Let that conquering anchor sound like - Awww
You can imagine these things with Ease, simply reading the words is enough.

Let this mantra be - Ease

Take it easy
Recognize that the only decision making moment is now. so if you squander your now thinking of then, you will have missed the decision making moment.  The most important thing about the decision making moment is it is the only time you get to choose how you would like to feel.

Therefore let your moments - Flow

Mmm  Aww  Ease & Flow
Sounds have more power than you can imagine.
They have the power to:

Relieve Stress
Create Focus
Foster Compassion &
Provide Relief

Next post we will get into the Why they are so Powerful and the very important caution to those who use these sounds.



Thursday, January 16, 2020

The 4 Power Sounds - Why


What they are is covered in my first blog post 

 The 4 Power Sounds - What



Why are they powerful?  


When thoughts start focusing on stressful situations, our bodies respond.  Thoughts, although "just in our heads", have the power to change our body chemistry without ever uttering a word.

Thoughts can regulate hormones, which can then flood us with feelings and emotions.

The Body  & The Breath


The body is moved by breath; vibration.  
Sound resonates in the body, creating a reaction in the head.  Pleasurable sounds create a feeling, which triggers the brain.  

Therefore we can easily trigger the brain simply by creating a sound that resonates with pleasurable feelings.

Breath connects the head and the body.  Breath carries sound.  So our first 2 sounds pull the attention out of the stressful thoughts and into the body where satisfaction is created.

This is a perfect time to play with the first 2 Sounds - 

Mmm and Aww 

Play with these sounds and see what comes up for you.

I don't mean to be an alarmist, but there is one caveat I think you should know about using the 4 Power Sounds...

The 4 Power Sounds, come from the power of vibration.  We typically make the first 2 sounds in times of great satisfaction...

I will give you my warning in the next post A Warning with the 4 Power Sounds




Avatar Builder Test Runs

So I got all excited about Avatar Builder App and started building up some videos.  Here's what I've come up with so far.  What do y...