I wanted to tell you about PSTec Negative. This is Tim Phizackerly's Negative Belief Buster, giving you a way to easily break the chain of old habits and give you a chance to be you without all the static.
Here is my experience:
First off I have to say I love Basic Click Track is that you can do it while you're lying down.
So, to be honest, I don't enjoy PSTec Positive or Negative as well as the basic click track, but that is simply because I can't lie on my back and don't really like to have to sit, write things down and then look at them while I'm tapping.
With that being said, I have tried to follow Tim Phizackerley's advice and use the basic click track for the emotions I feel with an issue, then follow that up with PSTec Negative for the belief. I know I'm supposed to follow that up with a PSTec positive but I'm not that far along in my personal process.
But back to the PSTec Negative. I haven't felt the major shifts that I have with the basic click tracks, but I know things are different inside my head because the critical voice does not have as much to say now and I don't wake up full of the same thoughts as before. It may not sound like much, but it is definitely different than before.
The most important thing I could say about all of the PSTec products, other than the fact that I think they are wildly affordable, and if you are anywhere as much of a tightwad as I am, that is really saying something, is that I have spent the last 25 years searching for something that really works! And I swear I have tried them all! My poor kid used to get so frustrated with me, but since I found PSTec, I have never once felt the need for another tool.
It's true, I still use EFT when I am not near my headphones or a quiet place where I can devote 12 minutes to the click tracks, but nothing has worked more effectively than PSTec for me and I feel so much lighter and excited about life than I did before. Now, at least, I have a real fighting chance to clear the garbage from my mind and body, and I hope you'll take the opportunity to give these great tools a try.
One last thing, I absolutely love the Embracing Change audio that recently came out and listen to that one almost every night when I go to bed.
NIce post, I'm glad you're having success and it motivates me to continue using it.
ReplyDeleteQuestion: When do you use the basic click track 2, that comes with the free download ?
I interchange the click tracks on a regular basis. That way you don't get too used to the clicks and memorize the clicks. I also always switch which hands are doing the clicks. That way I am always changing something up on my mind.
DeleteThank you, I was able to catch a portion of an interview that mentioned that. There is so much material in the free portion of the site to listen to.
ReplyDeletei will bookmark your site to use your affiliate link to buy level 1 pstec when I'm at that point. thanks, Steve